Teen Event: Feeling Anxious? How to Find Your Passion and Do What You Love is topic on May 26
Did you know that making art is a great way of relieving stress and decreasing anxiety and depression? This event — scheduled for Thursday, May 25 from 4:00 to 5:15 pm — will give you the opportunity to explore your interests and passions with some free-drawing activities and a quiz. Soothing, proven tools are offered to manage anxious feelings and shift your focus to self-acceptance and personal empowerment.
Rayne Lacko and Lesley Holmes, creators of Dream Up Now: The Teen Journal for Creative Self-discovery, will help you explore your interests and passions.
In consideration of our youth attendees, attending a program for teens without being accompanied by a teen (13-17) is not allowed.
This free event received partial funding support from the Friends of the Menlo Park Library.