Health and fitness

Mask up indoors is latest recommendation by Bay Area counties

With cases of COVID-19 rising locally and increased circulation of the highly transmissible Delta variant, the counties of Alameda, Contra Costa, Marin, San Francisco, San

by Contributed Content
on July 16, 2021

What you need to know about Stanford re-opening its campus to visitors

California’s color-coded tier system for reopening during the pandemic ended on June 15, and now Stanford University is ending its temporary campus zones program and

by Linda Hubbard
on June 16, 2021

What you need to know about the lifting of COVID-19 restrictions on June 15

  As California lifts most COVID-19 restrictions on Tuesday, June 15, County of San Mateo leaders today encouraged all eligible individuals to take advantage of

by Contributed Content
on June 14, 2021

Fit to the Core offer free fitness class for Belle Haven residents on June 12

Fit to the Core is offering a free fitness class for adults who live in the Belle Haven neighborhood of Menlo Park. The event will

by Contributed Content
on June 8, 2021

Spotted: Heller family at Lou Gehrig Day at Oracle Park

The San Francisco Giants held its inaugural Lou Gehrig Day on June 3rd (as the team didn't have a game on June 2). After attending

by Linda Hubbard
on June 4, 2021

Heller family to participate in inaugural Lou Gehrig Day – on two coasts!

Lou Gehrig, the man who was once a permanent fixture in the New York Yankees lineup, now has a permanent place on the Major League

by Linda Hubbard
on June 1, 2021

Poetry and Mindfulness is topic on May 26

Emails Menlo Park resident Lisa Rosenberg: "I wanted to share with you an event this evening. Despite the short notice, it seems worth sending this

by Linda Hubbard
on May 26, 2021

City of Menlo Park announces timetable for re-opening city services

Editor's note: Yesterday (May 21, 2021) the state of California announced that the state is reopening on June 15. While very limited measures will remain,

by Linda Hubbard
on May 22, 2021

How Yuhui Chen kept SBM Fitness afloat during the pandemic

Editor's note: This is a one in a series of posts looking at how local small businesses survived the pandemic. In 2010, Yuhui Chen, founder

by Brianna Caldwell
on May 18, 2021

Creating Caring Communities is topic on May 6

In recognition of Mental Health Awareness Month, representatives from NAMI San Mateo County will share what it is like to live with a mental health

by Contributed Content
on May 4, 2021