Health and fitness

Senator Josh Becker to host virtual town hall on adolescent mental health issues on Septebember 28

Bringing together experts to talk about adolescents struggling with mental health issues and identifying common stressors in young people’s lives that can lead to a

by Contributed Content
on September 27, 2022

Thriving at All Ages: Taking action for suicide prevention is topic on September 27

In honor of Suicide Prevention Month, the Menlo Park Library hosts a panel of guests who will share their personal experiences and stories of hope

by Contributed Content
on September 25, 2022

Dr. Jerome Hester makes it his business to help people breathe better

Do your breathe through your nose — or your mouth? Are you uncertain? You're not alone according to Menlo Park-based and Stanford-trained otolaryngologist Dr. Jerome Hester.

by Linda Hubbard
on September 13, 2022

Ladera couple Debra Meyerson and Steve Zuckerman complete Stroke Across America ride

To raise awareness about stroke and aphasia, stroke survivor Debra Meyerson and her husband, Steve Zuckerman  (shown in front of other cyclists above) participated in Stroke

by Linda Hubbard
on September 9, 2022

Ending the silence about teens and mental health is topic on September 6

End the silence about mental health concerns: join the Menlo Park Library for a student-led short film screening and questions and answers with a teen

by Contributed Content
on September 4, 2022

Qigong as Moving Meditation is offered beginning August 31

Reduce stress and restore energy and vibrancy. Great for beginners and experienced students, Taiji Qigong Shibashi was created by Lin Housheng and is one of

by Contributed Content
on August 29, 2022

Suburban Park community blood drive with Stanford Blood Center on July 15

The Suburban Park neighborhood in Menlo Park will host a community blood drive with Stanford Blood Center on Friday, July 15 from 2:00 pm to 6:00 p. at 207 Oakhurst Place. SBC

by Contributed Content
on July 14, 2022

Donate blood and you may win premium Giants tickets

Blood donors are essential to the health and safety of our community, and this June, donors can make a GIANT impact with Stanford Blood Center!

by Contributed Content
on June 8, 2022

Teen Event: Feeling Anxious? How to Find Your Passion and Do What You Love is topic on May 26

Did you know that making art is a great way of relieving stress and decreasing anxiety and depression? This event — scheduled for Thursday, May

by Contributed Content
on May 23, 2022

Learn about QPR (Question Persuade, Refer) suicide prevention training on May 25

QPR stands for Question, Persuade, and Refer — the three simple steps anyone can learn to help save a life from suicide. Join Dr. Alejandro Martinez,

by Contributed Content
on May 16, 2022