Health and fitness

Spotted: Dozens of carefree turkeys

We frequently encounter wild turkeys when walking the Dish. But this morning we counted a record (for us) of at least three dozen spread across

by Linda Hubbard
on November 23, 2020

Kimberley Yates is founder of food allergy company built for patients by patients

Like many lucky enough to grow up on the mid-Peninsula, Kimberley Yates moved almost effortlessly from one milestone to next: childhood in Portola Valley, high

by Linda Hubbard
on November 9, 2020

Family Nutrition is topic of webinar on October 14

Maya Adam, MD, of Stanford School of Medicine's Department of Pediatrics will give a talk titled Family Nutrition: Optimizing Our Children’s Relationship with Food on

by Contributed Content
on October 12, 2020

Singer Gaby Castro returns in performance aimed at teens on October 7

Gaby Castro returns to perform for you in the comfort of your home on Wednesday, October 7 from 3:30 to 5:00. She will play her

by Contributed Content
on October 6, 2020

#GiveEmHeller team turns out for local fundraising ride to find a cure for ALS

The #GiveEmHeller team that excelled at raising money to find a cure for ALS did get on their bikes this year but with a different

by Linda Hubbard
on September 29, 2020

Spotted: Signs-of-the-time – Thank you caregivers

This is one of a number of banners that have just been placed at numerous Palo Alto VA Health Care System sites by the Veterans

by Linda Hubbard
on September 23, 2020

Bouncing Back, Bouncing Forward: Resourcing Ourselves for Resilience is topic on September 15

You may have heard that resilience is about “bouncing back” after an experience of failure or adversity, but did you know that you can “bounce”

by Contributed Content
on September 12, 2020

Registration is open for Menlo Park outdoor and virtual classes

Menlo Park offers a wide range of outdoor and virtual classes at reasonable rates. Classes now open for registration include: Melody’s Online Music Classes. Young

by Contributed Content
on September 9, 2020

Banyan Tree Women’s Collective launches with free series of wellness workshops

Melissa Fabreo-Montelongo co-founded the non-profit Banyan Tree Women's Collective with one thing top of mind - to give access to wellness/fitness choices to a wide

by Linda Hubbard
on September 7, 2020

Seeing Through Stigma: Overcoming the Stigma of Mental Health Issues is topic on September 8

September is Suicide Prevention Month, which includes National Suicide Prevention Week (September 8-14) and World Suicide Prevention Day (September 10). Suicide Prevention Month aims to

by Contributed Content
on September 5, 2020