Health and fitness

Teen Event: Feeling Anxious? How to Find Your Passion and Do What You Love is topic on May 26

Did you know that making art is a great way of relieving stress and decreasing anxiety and depression? This event — scheduled for Thursday, May

by Contributed Content
on May 23, 2022

Learn about QPR (Question Persuade, Refer) suicide prevention training on May 25

QPR stands for Question, Persuade, and Refer — the three simple steps anyone can learn to help save a life from suicide. Join Dr. Alejandro Martinez,

by Contributed Content
on May 16, 2022

Frances Ancheta performs music for mental health on May 19

Singer/songwriter and musician Frances Ancheta will share a performance combining her acoustic music (vocals, acoustic guitar) with storytelling of her life experiences as a survivor

by Contributed Content
on May 15, 2022

Mental health open mic scheduled for May 11

On Wednesday, May 11 from 6:00 to 7:30 pm, join San Mateo County Poet Laureate Aileen Cassinetto who acts as master of ceremonies as the

by Contributed Content
on May 7, 2022

Mental health expert to speak at Sacred Heart Schools on May 4

Stanford visiting professor Michael Lindsey, Ph.D., will give a lecture on the rise of suicide attempts among Black youths on May 4 at Sacred Heart

by Contributed Content
on May 1, 2022

Community blood drive at Edison Technology Park in Menlo Park on April 21

Edison Technology Park in Menlo Park will host a community blood drive with Stanford Blood Center from 11:00 a.m. to 3:00 p.m. on Thursday, April 21, at 3487 Edison Way. Please

by Contributed Content
on April 19, 2022

Workshop on Healing Your Gut to Lose Weight scheduled for April 9

Former Menlo Park resident Sara Englis, a certified Holistic Health Coach, is hosting a workshop on Healing Your Gut to Lose Weight on Saturday, Apri

by Contributed Content
on March 31, 2022

Julie Brody speaks out about psychedelic assisted psychotherapy

Whenever we reconnect with Atherton resident Julie Brody we discover something new she is passionate about. A nurse by training, her latest interest revolves around

by Linda Hubbard
on March 18, 2022

Menlo Park-Atherton Education Foundation launches 2022 Fund-a-Need campaign to support student mental health initiatives

The Menlo Park-Atherton Education Foundation (MPAEF) has launched a $100,000 Fund-a-Need drive to enable the Menlo Park City School District (MPCSD) to further support students’

by Contributed Content
on March 9, 2022

Erin Paruszewski writes fitness book – It Doesn’t Have to Hurt to Work

Local author, entrepreneur and founder of Alkalign, Erin Paruszewski recently published a book called It Doesn’t Have to Hurt to Work. It’s a transformational memoir

by Linda Hubbard
on January 11, 2022