Health and fitness

Barre3 pop-up at Springline in Menlo Park on June 25

Come to the Plaza at Springline on Sunday, June 25 for a low impact, full-body workout that combines strength, cardio, and mindfulness from 9:30 to

by Contributed Content
on June 23, 2023

How to prepare for medical emergency while traveling is topic on May 27

Have you ever had a medical emergency while traveling? If so, you are not alone. On Saturday, May 27, from 9:00 to 10:30 am in

by Linda Hubbard
on May 24, 2023

Mental health community workshop on May 16

May is Mental Health Awareness Month. Menlo Park Library will host an informational presentation to share helpful mental health resources in a safe and welcoming

by Contributed Content
on May 13, 2023

Free Barre3 pop-up class at Springline on May 13

On Saturday, May 13 from 9:30 to 11:00 am, join Barre3 in The Plaza at Springline (1300 El Camino Real) for a low impact, full-body

by Contributed Content
on May 12, 2023

Mental Health Open Mic set for May 1

May is Mental Health Awareness Month, a time to increase awareness and reduce stigma against those with mental health conditions. Whether in sharing experiences, poetry,

by Contributed Content
on April 29, 2023

Menlo Park resident’s Covid piñata lands in NIH Museum

Emails Menlo Park resident Elizabeth McCarthy of Covid piñata fame: "Back in 2021, I mailed one of my piñatas to Dr. Anthony Fauci at the

by Linda Hubbard
on April 6, 2023

New Approach to Food Allergies is topic on March 14

Join the Menlo Park City School District on Tuesday, March 14, from 7:00 to 8:00 pm for a free educational community event with important information

by Contributed Content
on March 10, 2023

Health Impacts and Legalities of Cannabis Use in Youth is topic on February 15

How does cannabis use impact the health and well-being of adolescents? And how has legalization changed the access to marijuana in our communities? What should

by Contributed Content
on February 13, 2023

Teens are invited to create a vision board on January 25

What is a vision board? Imagine collaging your new year’s resolutions in a creative and fun way! Teen are invited to take part in creating

by Contributed Content
on January 22, 2023

How to bring gratitude and positive practices into your home is topic on January 11

Have you heard about the benefits of Mindfulness, including preventing stress, improving health and wellness, reducing worry, and receiving more calm, peace, and joy in

by Contributed Content
on January 9, 2023